Avonside Gym and Fitness Centre Facilities
We have 5000 sq ft gym complete with free weights, resistance and cable machines, cardio equipment, boxing and kick boxing equipment, a large sauna and Wifi for internet access. We also run Outlaw MMA and boxing sessions as well as male and female boxersize classes.
Free weights and resistance machines
Free weight dumbbells up to 60kg, heavy stack machines, 24 plate leg press, cybex cable crossover, assisted chin tricep machine, lat pull down, low pulley row, power cage, smith machine, preacher curl, decline, incline and flat benches, shoulder press, standing calf raise, horizontal plate loading leg press.
Cardio, fitness and boxing equipment
We have a dedicated cardio room containing an air treader, cybex treads, spin bike and four cardio bikes.
We also have a range of boxing and kick boxing bags and equipment available for use.
